The book is currently out of stock
More about the book
This book explores the concept of transforming your mental framework by shifting from fear-based thinking to safety-oriented perspectives. It offers practical strategies to help individuals rewire their brains, fostering resilience and emotional well-being. By focusing on building safety networks, readers can learn to overcome anxiety and fear, ultimately leading to a more positive and secure mindset. The approach combines neuroscience with actionable techniques for personal growth and mental health improvement.
Book purchase
Fearless, Eskil Burck
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
No one has rated yet.