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Coping with Fears and Phobias: A CBT Guide to Understanding and Facing Your Anxieties

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  • 192 pages
  • 7 hours of reading

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Offering clarity and practicality, this book serves as an invaluable resource for readers seeking comprehensive knowledge. It combines insightful explanations with actionable advice, making it a treasure for anyone looking to deepen their understanding of the subject matter. The structured approach ensures that complex concepts are accessible, catering to both novices and those with prior experience.

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Coping with Fears and Phobias: A CBT Guide to Understanding and Facing Your Anxieties, Warren Mansell

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Released
2007
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(Paperback)
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4.4
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6 Ratings

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