Riding Through Thick and Thin: Make Peace with Your Body and Banish Self-Doubt--In and Out of the Saddle

More about the book

The book delves into the struggles many women face regarding body image and self-doubt, particularly in the context of horseback riding. It explores how these insecurities can hinder progress and enjoyment in the sport, leading some to abandon riding altogether. Through personal stories and insights, it addresses the silent torment women experience about their appearance and performance, aiming to empower them to overcome these challenges and embrace their passion for riding.