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Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.
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Think Smart, Richard Restak
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Think Smart
- Subtitle
- A Neuroscientist's Prescription for Improving Your Brain's Performance
- Language
- English
- Authors
- Richard Restak
- Publisher
- Penguin Publishing Group
- Released
- 2010
- Format
- Paperback
- Pages
- 290
- ISBN13
- 9781594484438
- Category
- Psychology
- Description
- Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.