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The New Meditation Handbook

Meditations to Make Our Life Happy and Meaningful

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Focusing on the transformative power of meditation, this handbook provides practical techniques to cultivate inner peace and happiness. It emphasizes the importance of personal well-being and its impact on relationships with others, ultimately guiding readers toward a more meaningful life.

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The New Meditation Handbook, Kelsang Gyatso

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Released
2013
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(Paperback)
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4.6
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11 Ratings

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