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Parameters
- Pages
- 72 pages
- Reading time
- 3 hours
More about the book
This mindful coloring book serves as a creative resource aimed at reducing stress and anxiety while enhancing presence and awareness. It encourages users to engage in a calming activity that promotes creativity and overall well-being, making it a valuable addition to daily routines.
Book purchase
Be Here, Be Now, Ian Davis
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Be Here, Be Now
- Subtitle
- Mindful Moments of Coloring for your wellness, creativity and presence
- Language
- English
- Authors
- Ian Davis
- Publisher
- Suzi K Edwards
- Released
- 2022
- Format
- Paperback
- Pages
- 72
- ISBN13
- 9798985169638
- Category
- Art / Culture, Illustrations, Maps and Travel, Business and Economics, Motivation and Self-help, Psychology
- Description
- This mindful coloring book serves as a creative resource aimed at reducing stress and anxiety while enhancing presence and awareness. It encourages users to engage in a calming activity that promotes creativity and overall well-being, making it a valuable addition to daily routines.