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Focusing on the healing journey of trauma survivors, this book presents a structured approach to transforming pain into spiritual renewal. Through vignettes and interactive activities, it addresses various traumas, emphasizing six key characteristics for transformation: Willingness, Letting Go, Commitment, Empathy and Compassion, "Lightening Up," and Creating Connections. The author, Dusty Miller, incorporates skill-building exercises, journaling, and personal storytelling to engage readers and empower them to reclaim their strength and foster daily healing.
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Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma, Dusty Miller
- Language
- Released
- 2003
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- Title
- Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma
- Language
- English
- Authors
- Dusty Miller
- Publisher
- New Harbinger Publications
- Publisher
- 2003
- Format
- Paperback
- Pages
- 216
- ISBN13
- 9781572243576
- Category
- Motivation and Self-help, Psychology
- Description
- Focusing on the healing journey of trauma survivors, this book presents a structured approach to transforming pain into spiritual renewal. Through vignettes and interactive activities, it addresses various traumas, emphasizing six key characteristics for transformation: Willingness, Letting Go, Commitment, Empathy and Compassion, "Lightening Up," and Creating Connections. The author, Dusty Miller, incorporates skill-building exercises, journaling, and personal storytelling to engage readers and empower them to reclaim their strength and foster daily healing.