Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition)

Depersonalization Disorder involves feelings of detachment from one's surroundings and emotional numbness, often linked to anxiety, depression, PTSD, panic disorder, or certain medical conditions. It can also arise independently or from drug use. Cognitive Behavioral Therapy (CBT) is highlighted as an effective treatment. The series has received acclaim for its accessible approach to CBT, with endorsements praising its thoroughness and continuous improvement in addressing mental health issues.