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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
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Focusing on the essence of transformation, the author delves into the intricacies of habits, exploring how to break, create, and maintain them effectively. With insights and practical advice, the book aims to empower readers to develop lasting habits that lead to significant personal growth and change.
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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick, Jen Sincero
- Language
- Released
- 2020
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- Title
- Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- Language
- English
- Authors
- Jen Sincero
- Publisher
- XE PENGUIN LIFE VIKING PDB HC
- Publisher
- 2020
- Format
- Hardcover
- Pages
- 256
- ISBN13
- 9781984877437
- Category
- Motivation and Self-help
- Description
- Focusing on the essence of transformation, the author delves into the intricacies of habits, exploring how to break, create, and maintain them effectively. With insights and practical advice, the book aims to empower readers to develop lasting habits that lead to significant personal growth and change.