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The 7 Levels of Performance
The Athlete's Playbook for Getting in the Zone
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More about the book
The guide focuses on cultivating an athletic mindset essential for achieving inner excellence and peak performance. It emphasizes the concept of "The Zone," a mental state that fine athletes and successful teams often reach. Readers will learn techniques to access this state more frequently, ultimately enhancing their skills and competitive edge in their respective sports.
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The 7 Levels of Performance, Chris Morgan
- Language
- Released
- 2017
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- Title
- The 7 Levels of Performance
- Subtitle
- The Athlete's Playbook for Getting in the Zone
- Language
- English
- Authors
- Chris Morgan
- Publisher
- The Publishing Circle
- Released
- 2017
- Format
- Paperback
- Pages
- 84
- ISBN13
- 9781947398009
- Category
- Sport
- Description
- The guide focuses on cultivating an athletic mindset essential for achieving inner excellence and peak performance. It emphasizes the concept of "The Zone," a mental state that fine athletes and successful teams often reach. Readers will learn techniques to access this state more frequently, ultimately enhancing their skills and competitive edge in their respective sports.