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Emotional Resilience

Know what it takes to be agile, adaptable and perform at your best

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296 pages

More about the book

Focusing on the practical development of emotional resilience in the business world, this comprehensive guide offers strategies and insights to help professionals navigate challenges and stress. It emphasizes the importance of emotional strength in achieving success and provides actionable techniques to enhance one's ability to cope with adversity. Through a blend of research and real-world applications, readers will learn how to cultivate resilience, improve workplace dynamics, and foster a more positive organizational culture.

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ISBN
9781292073668

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Book variant

2015, paperback

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