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The Essential Book of Fermentation

Great Taste and Good Health with Probiotic Foods

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Pages
320 pages
Reading time
12 hours

More about the book

Focusing on the culinary health movement, this comprehensive guide explores the benefits of fermented probiotics, highlighting a variety of foods from artisanal cheese to kimchi. The leading expert on organic food shares insights and practical advice for incorporating these nutritious items into your diet, emphasizing their role in promoting overall well-being.

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The Essential Book of Fermentation, Jeff Cox

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Released
2013
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(Paperback)
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