Positive Psychology

Focusing on the empirical study of attributes that foster thriving individuals and communities, this anthology covers key areas of Positive Psychology, including positive emotions, wealth and happiness, and the mind-body connection. It provides practical tools for applying these concepts in various aspects of life, making it a valuable resource for students and professionals alike. Compiled by Jenny Anderson, an educator in Positive Psychology, the work reflects her research and personal application of these theories in everyday life.