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Calm: Mindfulness for Kids
Authors
72 pages
More about the book
Focusing on mindfulness, this engaging activity book encourages children to concentrate their thoughts and observe their surroundings. Through a variety of fun exercises and activities, kids will learn to enhance their awareness and develop essential skills for emotional regulation and attention. It's an interactive way for young readers to explore mindfulness while enjoying creative tasks.
Book variant
2019, paperback
Book purchase
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