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Parameters
- Pages
- 368 pages
- Reading time
- 13 hours
More about the book
The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.
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The 3-Hour Diet (Tm), Jorge Cruise
- Language
- Released
- 2006
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- Title
- The 3-Hour Diet (Tm)
- Subtitle
- Lose Up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
- Language
- English
- Authors
- Jorge Cruise
- Publisher
- HarperCollins
- Publisher
- 2006
- Format
- Paperback
- Pages
- 368
- ISBN13
- 9780061237195
- Description
- The book critiques the widespread low-carb diet trend, highlighting that despite its popularity, it fails to provide sustainable long-term weight loss. It emphasizes that while low-carb diets may yield short-term results, they do not address the broader obesity epidemic affecting two-thirds of Americans. The author draws on insights from dieticians, fitness experts, and medical publications to argue for a more effective approach to weight management and overall health.