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Psychobiological predictors of exercise behavior

in postmenopausal women

Authors

316 pages

More about the book

Focusing on the challenges faced by postmenopausal women, the book delves into the reasons behind their low engagement in regular exercise, despite its benefits in managing weight gain and reducing health risks. By analyzing exercise behavior characteristics, it aims to inform health promotion policies and develop tailored guidelines for exercise professionals, ultimately encouraging more active lifestyles among this demographic.

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ISBN
9783838320366

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Book variant

2009, paperback

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