Explore the latest books of this year!
Bookbot

Why We Worry: The Science of Anxiety

Book rating

3.0(1)Add rating

Parameters

  • 64 pages
  • 3 hours of reading

More about the book

Exploring the science behind worry, this book delves into why sleeplessness and overthinking plague many individuals. It addresses common concerns about the future and offers insights into the psychological mechanisms that contribute to anxiety. By understanding these scientific principles, readers can learn to manage their worries more effectively and improve their mental well-being.

Publication

Book purchase

Why We Worry: The Science of Anxiety, Melissa Mayer

Language
Released
2019
product-detail.submit-box.info.binding
(Hardcover)
We’ll email you as soon as we track it down.

Payment methods

3.0
Okay
1 Ratings

We’re missing your review here.