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Emphasizing the role of the body in achieving optimal functioning, this positive psychology textbook presents cutting-edge research that explores the intricate connection between physical well-being and psychological health. It delves into how bodily awareness and practices can enhance overall life satisfaction and performance, offering insights into improving mental health through physical engagement.
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Positive Psychology and the Body: The somatopsychic side to flourishing, Kate Hefferon
- Language
- Released
- 2013
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- (Paperback)
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