We have over a million books in stock.

Bookbot
The book is currently out of stock

My Perfectly Imperfect Life

75 Exercises in Self-Compassion

Authors

169 pages

More about the book

Focusing on self-acceptance and mindfulness, this guided workbook encourages readers to embrace their imperfections and celebrate their unique qualities. It features interactive prompts that challenge self-criticism and promote empathy towards oneself, alongside playful activities that prioritize joy over perfection. Charming illustrations by Karen Weening enhance the experience, depicting relatable moments of everyday life. This workbook serves as a thoughtful gift, ideal for those seeking to cultivate self-care and a positive mindset.

Parameters

ISBN
9781523506361

Categories

Book variant

2019, paperback

Book purchase

We’ll notify you via email once we track it down.