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The book offers a comprehensive guide to combating heart disease through dietary choices and vitamin supplements. It emphasizes the importance of nutrition in maintaining heart health, detailing specific foods and nutrients that can reduce risk factors. Readers will find practical advice on meal planning and supplementation, alongside scientific explanations of how these dietary elements impact cardiovascular health. The focus is on empowering individuals to take control of their heart health through informed lifestyle changes.
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The Vitamin Cure for Heart Disease, Hilary Roberts, Steve Hickey
- Language
- Released
- 2011
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- (Hardcover)
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