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The Hardness Factor explores the connection between male health and the quality of erections, proposing that a strong erection is a key motivator for overall well-being. Dr. Steven Lamm presents evidence-based strategies focusing on nutrition, supplements, and exercise to enhance erectile quality. The book aims to empower men to maintain peak sexual health throughout their lives, challenging conventional beliefs about aging and vitality. By implementing these regimens, readers can improve their health, libido, and overall quality of life.
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The Hardness Factor (Tm), Steven Lamm, Gerald Secor Couzens
- Language
- Released
- 2007
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- (Paperback)
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