The book is currently out of stock
More about the book
Offering 56 diverse workouts tailored for various training types such as sprinting, intervals, and hills, this guide is designed to help cyclists of all levels achieve their fitness and performance objectives. It includes vital information on goal setting, training techniques, recovery strategies, and injury prevention, making it a comprehensive resource for active individuals looking to enhance their cycling experience. The visually appealing four-color format enhances the user experience, making it easy to follow and implement.
Book purchase
Fitness Cycling, Shannon Sovndal
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Fitness Cycling
- Language
- English
- Authors
- Shannon Sovndal
- Publisher
- Amazon Digital Services LLC - Kdp
- Released
- 2013
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9781450429306
- Category
- Sport
- Description
- Offering 56 diverse workouts tailored for various training types such as sprinting, intervals, and hills, this guide is designed to help cyclists of all levels achieve their fitness and performance objectives. It includes vital information on goal setting, training techniques, recovery strategies, and injury prevention, making it a comprehensive resource for active individuals looking to enhance their cycling experience. The visually appealing four-color format enhances the user experience, making it easy to follow and implement.