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Combining insights from a scientist, food expert, and Olympic athlete, this book explores the components of a glorious lifestyle. It offers scientific knowledge on health and beauty, alongside wellness-promoting recipes and food tips. Additionally, it includes stress-reducing exercises and relaxation techniques, all aimed at empowering women to enhance their minds and bodies for a fulfilling life.
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Gorgeous, Jorj Morgan
- Language
- Released
- 2007
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- Title
- Gorgeous
- Subtitle
- A Lifestyle Enhancement Guide
- Language
- English
- Authors
- Jorj Morgan
- Publisher
- Cumberland House Publishing
- Publisher
- 2007
- Format
- Hardcover
- Pages
- 492
- ISBN13
- 9781681629315
- Category
- Health / Medicine
- Description
- Combining insights from a scientist, food expert, and Olympic athlete, this book explores the components of a glorious lifestyle. It offers scientific knowledge on health and beauty, alongside wellness-promoting recipes and food tips. Additionally, it includes stress-reducing exercises and relaxation techniques, all aimed at empowering women to enhance their minds and bodies for a fulfilling life.