Bookbot
The book is currently out of stock

Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being

Parameters

Pages
260 pages
Reading time
10 hours

More about the book

Exploring the connection between physical alignment and life issues, this book introduces Joseph Heller's deep-tissue bodywork methodology. It emphasizes restoring the body's natural balance and empowering individuals to take ownership of their physical selves. The first part delves into the mechanics of the body and its relationship with consciousness, while the second part provides a comprehensive guide to the Hellerwork experience, offering practical insights for readers seeking holistic well-being.

Book purchase

Bodywise: An Introduction to Hellerwork for Regaining Flexibility & Well-Being, Joseph Heller, Bill Henkin

Language
Released
2004
We’ll notify you via email once we track it down.

Payment methods