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The book explores the diverse definitions of a healthy lifestyle, emphasizing that it varies for each individual based on factors such as fitness goals, dietary preferences, animal rights, and religious beliefs. It highlights the importance of personal choice in determining what constitutes health and wellness, recognizing that there is no one-size-fits-all approach.
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Healthy Lifestyle Diet with Wellness and Dietary Guide, Helen Williams
- Language
- Released
- 2014
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- (Paperback)
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