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How do elite athletes lead themselves?

Transferring a revised concept of self-leadership to sport psychology

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Pages
136 pages
Reading time
5 hours

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More about the book

Focusing on the strategies and skills utilized by elite athletes, this book distinguishes itself by exploring self-leadership rather than merely describing mental characteristics. Through interviews with world-class athletes, it identifies five key dimensions of self-leading strategies: motivational, volitional, self-regulation, resource management, and metacognitive skills. These insights are designed to assist educators and sports psychologists in helping young athletes navigate challenges and enhance their performance, making it a valuable resource for fostering self-leadership in sports.

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How do elite athletes lead themselves?, Christian Heiss

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Released
2012
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(Paperback)
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