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Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.
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Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours, Lynda Field
- Language
- Released
- 2006
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- Title
- Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours
- Language
- English
- Authors
- Lynda Field
- Publisher
- Ebury Press
- Publisher
- 2006
- Format
- Paperback
- Pages
- 240
- ISBN13
- 9780091906870
- Category
- Motivation and Self-help, Psychology
- Description
- Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.