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Focusing on the dynamics of supporting a loved one with mental illness, this guide emphasizes the importance of self-care for caregivers. It offers practical advice and compassionate strategies to foster understanding and build a nurturing relationship, while also addressing the emotional challenges faced by those providing support. The book aims to empower caregivers to maintain their well-being while effectively helping their loved ones navigate mental health challenges.
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A Balanced Life: Nine Strategies for Coping with the Mental Health Problems of a Loved One, Tom Smith
- Language
- Released
- 2008
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- Title
- A Balanced Life: Nine Strategies for Coping with the Mental Health Problems of a Loved One
- Language
- English
- Authors
- Tom Smith
- Publisher
- 2008
- Format
- Paperback
- Pages
- 168
- ISBN13
- 9781592856626
- Category
- Psychology
- Description
- Focusing on the dynamics of supporting a loved one with mental illness, this guide emphasizes the importance of self-care for caregivers. It offers practical advice and compassionate strategies to foster understanding and build a nurturing relationship, while also addressing the emotional challenges faced by those providing support. The book aims to empower caregivers to maintain their well-being while effectively helping their loved ones navigate mental health challenges.