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The book explores the concept of mindfulness, emphasizing the importance of being present in our fast-paced lives. It addresses the common struggle of feeling rushed and distracted, which hinders our ability to perform tasks effectively and appreciate our experiences. By encouraging readers to focus on the present, it offers insights and techniques to cultivate mindfulness, ultimately leading to a more fulfilling and intentional life.
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Time Shifting, Stephan Rechtschaffen
- Language
- Released
- 1997
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- (Paperback)
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