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Focusing on the struggles associated with low self-esteem, this book offers practical guidance and support for those affected. Drawing on the author's experience from "Climbing out of Depression," it provides insights and strategies to help readers build confidence and improve their self-worth. With relatable anecdotes and actionable advice, the book aims to empower individuals on their journey toward a healthier self-image.
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Building Self-Esteem, Sue Atkinson
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Building Self-Esteem
- Subtitle
- A Practical Guide to Growing in Confidence
- Language
- English
- Authors
- Sue Atkinson
- Released
- 2001
- Format
- Paperback
- Pages
- 224
- ISBN13
- 9780745931135
- Category
- Motivation and Self-help, Psychology
- Description
- Focusing on the struggles associated with low self-esteem, this book offers practical guidance and support for those affected. Drawing on the author's experience from "Climbing out of Depression," it provides insights and strategies to help readers build confidence and improve their self-worth. With relatable anecdotes and actionable advice, the book aims to empower individuals on their journey toward a healthier self-image.