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Borderline Personality Disorder Toolbox

A Practical Evidence-Based Guide to Regulating Intense Emotions

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  • 200 pages
  • 7 hours of reading

More about the book

Exploring themes of alienation and self-discovery, this book delves into the emotional struggles of feeling out of place in a world that often overlooks individual experiences. Through relatable narratives and poignant insights, it offers readers a path to understanding their own feelings of being misunderstood. The author encourages personal reflection and growth, aiming to foster a sense of connection and acceptance among those who grapple with similar sentiments.

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Borderline Personality Disorder Toolbox, Jeff Riggenbach

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Released
2016
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(Paperback)
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