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The Quest for Inner Happiness
Based on 15 Cases from the Practice of A Psychologist and Yoga Therapist
Authors
202 pages
More about the book
Exploring the pursuit of happiness, this book delves into practical strategies and philosophical insights to enhance joy and fulfillment in everyday life. It addresses common barriers to happiness and offers actionable advice to cultivate a positive mindset. Through reflective exercises and relatable anecdotes, readers are encouraged to discover their personal paths to joy, making it a valuable guide for anyone seeking to enrich their life experience.
Book variant
2021, paperbackBook purchase
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