The book is currently out of stock
More about the book
The book offers a comprehensive collection of drills designed to enhance athletic performance, featuring practical warm-ups and exercises utilizing balls, rods, and cones. It emphasizes running techniques and includes plyometric exercises, all presented with clear instructions and easy-to-follow diagrams. This resource is ideal for athletes looking to improve their skills systematically.
Book purchase
Coordination Agility & Speed Training for Soccer, Peter Schreiner
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
We’ll notify you via email once we track it down.
Payment methods
- Title
- Coordination Agility & Speed Training for Soccer
- Language
- English
- Authors
- Peter Schreiner
- Released
- 2000
- Format
- Paperback
- Pages
- 130
- ISBN13
- 9781890946425
- Description
- The book offers a comprehensive collection of drills designed to enhance athletic performance, featuring practical warm-ups and exercises utilizing balls, rods, and cones. It emphasizes running techniques and includes plyometric exercises, all presented with clear instructions and easy-to-follow diagrams. This resource is ideal for athletes looking to improve their skills systematically.