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Exploring various dietary approaches, Linda Lazarides, a naturopathic nutritionist, evaluates popular diets such as low-fat, low-carb, keto, vegan, paleo, carnivore, and fasting. Drawing from her expertise and research, she clarifies which methods are most effective for health and weight loss. The book offers a straightforward diet plan complemented by easy recipes, making it accessible for readers looking to navigate the complexities of nutrition and find a suitable path to wellness.
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How To Choose The Best Diet, Linda Lazarides
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- How To Choose The Best Diet
- Language
- English
- Authors
- Linda Lazarides
- Publisher
- Lulu.com
- Released
- 2022
- Format
- Paperback
- Pages
- 86
- ISBN13
- 9781716057717
- Category
- Health / Medicine
- Description
- Exploring various dietary approaches, Linda Lazarides, a naturopathic nutritionist, evaluates popular diets such as low-fat, low-carb, keto, vegan, paleo, carnivore, and fasting. Drawing from her expertise and research, she clarifies which methods are most effective for health and weight loss. The book offers a straightforward diet plan complemented by easy recipes, making it accessible for readers looking to navigate the complexities of nutrition and find a suitable path to wellness.