Syn: Karen's Conscious Comfort Foods

More about the book

Thousands of people have gone to Karyn's Inner Beauty Center in Chicago and have taken her natural healing program and successfully been helped to overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and much more. Karyn's debut book presents this same four week healing program called Nature's Healing System and shows how to undertake a complete cleanse at home and remove years of accumulated toxins from their bodies. Based on a raw vegan diet, this program is designed to restore the body's balance and the ability to naturally rejuvenate itself. Dieting and counting calories can be banished for good as a new awareness of total body health and the ability to accept responsibility for diet and lifestyle choices emerges.