Running Over Easy: Learn to Run Like You've Been Doing It for Years.

More about the book

Is running something you’ve always wanted to do? Why haven’t you done it? Whether you’ve been too scared, intimidated, or flat out had no idea where to start, the time has come. You can and will be a runner.In Running Over Easy, Jen, a Certified Strength and Conditioning Specialist, will give you the inside scoop on everything you need to know about running. Simple, straightforward, applicable information that will have you running like you’ve been doing it for years.