Grateful Everyday: Mastering the Mind

More about the book

A detailed plan to rewire your brain to think more positively and start habits that will help you live in a state of gratitude. This book is for anyone that believes in the power of gratitude and want to learn how to use it better. It is also intended to help you boost your self confidence and compassion for others. It is the first of a 5 book series, focused on the mind, being grateful for it, understanding how it works, who to take control of it, and how to use it to use it to determine the out come of your life. It consists of a 10 week program with daily tasks to help assist you in a life change towards a happier life. Much like how a detailed workout program works to help beginners get started on a healthier physical life, this program is intended to do the same for your mental and emotional health.