Anger: A Simple & Practical Approach for Those Who Need a Better Way of Dealing With It!

More about the book

Anger is one of the most powerful emotional response we have to stress. It can cost a person their job, their relationship, and their health when not properly managed.Carol has spent the past 25 years working in hospitals settings teaching people how to better manage their anger. Using SMARTheory Learning she is not only able to get people to "see" their anger but also how simple it can be to manage it!