More about the book
The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. You'll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.
Book purchase
Self-Esteem Companion, Patrick Fanning, Carole Honeychurch, Catharine Sutker
- Language
- Released
- 2011
Payment methods
- Title
- Self-Esteem Companion
- Subtitle
- Second Edition (16pt Large Print Edition)
- Language
- English
- Publisher
- ReadHowYouWant
- Publisher
- 2011
- Format
- Paperback
- Pages
- 272
- ISBN13
- 9780369323804
- Category
- Motivation and Self-help
- Description
- The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. You'll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.