The Little Book of Hugs

More about the book

hugn An affectionate embrace What dictionary definitions fail to point out is that hugging feels good and that, among its many benefits, a hug can dispel loneliness, overcome fear, help curb appetite and even slow down aging. With a cheerful mix of whimsy and seriousness, Kathleen Keating provides in this collection a small armoury of affection which is guaranteed to promote health and happiness and to equip the reader with the restorative skills of a qualified hug therapist.