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The G.I. (glycemic Index) Diet

The Easy, Healthy Way to Permanent Weight Loss

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  • 184 pages
  • 7 hours of reading

More about the book

A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.

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The G.I. (glycemic Index) Diet, Rick Gallop

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Released
2003
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(Hardcover)
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