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Change One

The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely, and Forever

Parameters

  • 320 pages
  • 12 hours of reading

More about the book

This title presents a 12-week programme for losing weight with no calorie counting. During each week of the programme, readers simply change one element of their eating habits. At the end of four weeks, readers will have replaced all their usual meals with healthy, calorie-counted options.

Book purchase

Change One, John Hastings

Language
Released
2003
product-detail.submit-box.info.binding
(Hardcover),
Book condition
Good
Price
€2.49

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