Bookbot

Managing Your Mind

The Mental Fitness Guide

More about the book

This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.

Book purchase

Managing Your Mind, Gillian Butler, Tony Hope, R. A. Hope

Language
Released
1995
product-detail.submit-box.info.binding
(Hardcover),
Book condition
Good
Price
€2.79

Payment methods

No one has rated yet.Add rating