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This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.
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Managing Your Mind, Gillian Butler, Tony Hope, R. A. Hope
- Language
- Released
- 1995
- product-detail.submit-box.info.binding
- (Hardcover)
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