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Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
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Instant Calm, Paul Wilson
- Language
- Released
- 1995
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Good
- Price
- €2.49
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