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More about the book
With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."
Book purchase
The Healing Art of Sports Massage, Joan Johnson
- Traces of moisture / spills
- Language
- Released
- 1995
- product-detail.submit-box.info.binding
- (Paperback),
- Book condition
- Damaged
- Price
- €22.83
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