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Hugh Fearnley-Whittingstall

    Hugh Fearnley-Whittingstall is a British chef and writer celebrated for his "real food" philosophy. He is widely recognized for his unwavering commitment to seasonal, ethically sourced ingredients, which has garnered him a significant following. Through his television series and books, he champions a back-to-basics approach to food and cooking. His work inspires readers to engage more thoughtfully with what they eat and how it is produced.

    River Cottage: Much More Veg
    The Modern-Day Assistant
    River Cottage Light & Easy
    The River Cottage Meat Book
    The New Complete Book of Self-Sufficiency
    River Cottage Handbook - 12: Booze
    • River Cottage Handbook - 12: Booze

      • 256 pages
      • 9 hours of reading

      What could possibly beat a cool pint of beer or a glass of wine at your favorite bar? The answer is: home-brewed beer or your very own brand of wine. With this, the twelfth in the River Cottage Handbook series, the inimitable John Wright shows exactly how easy it is to get started. You don't need lots of space to make alcohol at home, and if you follow the simple instructions, you won't be faced with exploding bottles. But don't forget, it's all about experimentation and finding out what works for you. Booze is divided by alcohol type, from beer, cider, and wine to herbal spirits and fruit liqueurs. Each section starts with an introduction to the basic techniques, methods, and other useful information, before giving recipes for delicious beverages like rhubarb wine, sparkling elderflower wine, mead, cherry plum wine, orange beer, lager, real ginger beer, sweet cider, zubrovka vodka, amber spirits, rose infusions, blackberry whiskey, pomegranate rum, chestnut liqueur, mulled cider, and there's even a hangover cure thrown in for good measure. With an introduction from Hugh Fearnley-Whittingstall and full-color photographs as well as illustrations, Booze is a home-brewer's book with a kick.

      River Cottage Handbook - 12: Booze
      4.5
    • The New Complete Book of Self-Sufficiency

      • 312 pages
      • 11 hours of reading

      This expanded edition is still the key reference to living off the land. Packed with practical information, tried-and-tested tips and invaluable nuggets of advice, This handbook explains how to reap the harvest, respect the land, stay healthy and waste nothing.

      The New Complete Book of Self-Sufficiency
      4.5
    • The River Cottage Meat Book

      • 544 pages
      • 20 hours of reading

      Everything you need to know about meat including tips and recipes.

      The River Cottage Meat Book
      4.5
    • River Cottage Light & Easy

      • 416 pages
      • 15 hours of reading

      Quick, easy and healthy recipes from River Cottage: all dairy-free and wheat- free, and irresistibly delicious

      River Cottage Light & Easy
      4.4
    • The Modern-Day Assistant

      • 240 pages
      • 9 hours of reading

      Uncover the skills and strategies that will improve your productivity, efficiency and effectiveness as an assistant or administrator.

      The Modern-Day Assistant
      4.3
    • River Cottage: Much More Veg

      • 416 pages
      • 15 hours of reading

      The central aim is to make vegetables delicious and irresistible, offering easy, family-friendly recipes that encourage daily consumption of veggies. Hugh Fearnley-Whittingstall's previous work became the UK's best-selling vegetable cookbook, inspiring many to prioritize vegetables in their cooking. In this eagerly awaited follow-up, Hugh presents more enticing recipes while emphasizing that plant foods should dominate our kitchens. He sets aside cheese, butter, cream, eggs, and refined sugars, focusing instead on vegetables, fruits, whole grains, nuts, seeds, spices, and cold-pressed oils. This approach showcases the potential of natural, unprocessed plant foods as the foundation for healthy meals. The recipes are straightforward, foolproof, and delicious, with most being gluten-free and many requiring just 20 minutes or less of hands-on time. Dishes like Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, and Spiced beetroot, radicchio, and orange traybake highlight how easy it is to incorporate versatile and plentiful vegetables into your diet, making them the cornerstone of nutritious meals.

      River Cottage: Much More Veg
      4.3
    • Christmas at River Cottage

      • 320 pages
      • 12 hours of reading

      Guides you from the autumn equinox, through advent and Christmas, and merrily into the new year with inspiration, traditions and indispensable recipes that have been honed over the years and are rooted in the River Cottage foundations of tradition, seasonality and sustainability

      Christmas at River Cottage
      4.2
    • The River Cottage Fish Book

      • 608 pages
      • 22 hours of reading

      The award-winning and definitive guide to fish, fishing and fish cooking in a new paperback format

      The River Cottage Fish Book
      4.2
    • River Cottage Veg Every Day!

      • 415 pages
      • 15 hours of reading

      Winner of Best Cookbook at the Observer Food Monthly AwardsWhy don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that it is time to put this to rights, as he explains in this brilliant new book.He's come up with an abundance of veg-tastic recipes, including a warm salad of grilled courgettes, lemon, garlic, mint and mozzarella, a winter giant couscous salad with herbs and walnuts, radishes with butter and salt, lemony guacamole, linguine with mint and almond pesto and cherry tomatoes, baby carrot risotto, new potato gnocchi, a summer stir-fry with green veg, ginger, garlic and sesame, a winter stir-fry with Brussels sprouts, shiitake mushrooms and five-spice, a cheesy tomato tart, a spring onion gallette, roast jacket chips with merguez spices and spiced yoghurt, curried bubble and squeak, scrambled eggs and asparagus with lemon, tomato gazpacho, pea and parsley soup, roast squash wedges, baba ganoush, beetroot houmous, spinach pasties and barbecued corn on the cob. With over 200 recipes and vibrant photography from Simon Wheeler, River Cottage Veg Every Day is a timely eulogy to the glorious green stuff.

      River Cottage Veg Every Day!
      4.2
    • River Cottage every day

      • 416 pages
      • 15 hours of reading

      Putting food on the table quickly and economically doesn't mean compromising on quality. This guide demonstrates how to adapt Hugh's approach to suit growing families, busy singles, and couples. It covers breakfast, baking, lunchboxes, quick suppers, healthy snacks, and weekend cooking for the week ahead. Hugh makes no assumptions about your shopping habits or cooking knowledge, whether you can differentiate between a swede and a turnip, or know how to prepare various cuts of meat and types of fish. He offers easy, confidence-inspiring methods to explore new ingredients and reimagine familiar staples like rice, potatoes, beans, and bread. The aim is to entice you toward a better food life, with a collection of recipes designed to become your favorites and those of your friends and family. The hope is that the dishes you enjoy will influence your cooking style, boosting your confidence and sparking fresh ideas. Ultimately, the goal is for cooking simple, delicious meals with the best seasonal ingredients to become second nature and a daily priority, not just an occasional endeavor.

      River Cottage every day
      4.2
    • A collection of simple, inexpensive and supremely healthy dishes that will give you a lift and make you glow from the inside out. Hugh Fearnley-Whittingstall delivers up wholesome delights with zero compromise on taste for all occasions - from brilliant breakfasts to goodness on the go, from raw salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads and baking. All of the recipes are dairy-free and wheat-free

      River Cottage light & easy : healthy recipes for every day
      4.2
    • Recipes and reflections from Hugh Fearnley-Whittingstall, with an emphasis on seasonality.

      The River Cottage year
      4.2
    • First published as Hugh's Three Good Things in 2012. How often have you wished there was a magic formula to make cooking easier? Well, there is. Put just three good things together on a plate and, somehow, the whole is always greater and more delicious than the sum of its parts. Looking back over nearly two decades of professional cookery, Hugh Fearnley-Whittingstall has worked out the winning combinations. Salty, sweet, crunchy. Sharp, rich, crumbly. Hot, bland, crisp. Think scones with jam and cream, fish and chips with mushy peas, or porridge with golden syrup and cream. Hugh has used this simple formula to create more than 175 inspiring recipes, both well-loved classics and brand new ideas, based on trios like squash, ricotta and ham; aubergine, tomatoes and chickpeas; clams, tomatoes and garlic; chicken, tomatoes and tarragon; pork, potatoes and apples; pasta, courgettes and mozzarella; strawberries, cream and shortbread; and chocolate, ginger and digestives ... The list goes on. With sumptuous photography from Simon Wheeler, this book will unlock a whole new world of fantastic food. Easy cooking with three delicious ingredients. It really is that simple.

      Hugh's Three Good Things on a Plate
      4.2
    • Love Leftovers

      • 336 pages
      • 12 hours of reading

      We all occasionally suffer a guilty conscience about those languishing ingredients that stay untouched in the fridge or cupboard for days: the bendy carrots, the wilting salad, the foil-wrapped roast chicken, the rock-like bread and that little nugget of Cheddar. In this new pocket bible, Hugh Fearnley-Whittingstall offers nifty and creative ideas to transform leftovers into irresistible meals. Hugh starts by giving practical advice for cooking on a weekly basis with leftovers in mind - helping to save money and avoid waste - and provides tips on how best to store your ingredients to make them last for as long as possible. Hugh then gives handy recipe templates that can be applied to all kinds of leftover ingredients, and provides simple and flexible recipes. He shows, for instance, how you can transform leftover meat into Chilli beef noodles, Stew enchiladas, Spicy chicken salad with peanut butter dressing; surplus root vegetables into Roast root hummus, Quick lentil and parsnip curry and Beetroot and caraway seed cake; spare eggs into Hazelnut remoulade and easy Macarons. He also gives ingenious ideas for Christmas leftovers, shows how to assemble a delicious meal in under ten minutes, and how to make simple store-cupboard suppers.With more than 100 recipes, gorgeous photographs and illustrations, this is the ultimate companion for everyone's kitchen - and you'll never be bored of leftovers again.

      Love Leftovers
      4.1
    • How to Eat 30 Plants a Week

      • 272 pages
      • 10 hours of reading

      Hugh Fearnley-Whittingstall shows you how to get more plants on your plate with incredibly delicious recipes. Featuring an introduction from Tim Spector

      How to Eat 30 Plants a Week
      4.0
    • The River Cottage cookbook

      • 448 pages
      • 16 hours of reading

      With over 100 recipes and Simon Wheeler’s acclaimed photography, The River Cottage Cookbook is a very original book that will appeal to all downshifters and to those who prefer their food to be full-blooded and wholesome.

      The River Cottage cookbook
      4.1
    • A stunning collection of 100+ heart-warming recipes that also happen to be packed with things that are good for youThe perception that the food we love can't also be good for us is swept away by this stunning collection of delicious, heart-warming recipes that also happen to be packed with good things that help keep us healthy.And Good Comfort is in every way generous, as Hugh makes our favourite foods healthier not by taking stuff out of them, but by putting more the best whole ingredients, celebrated in all their colourful and seasonal diversity.We can relish a hearty winter stew that is deeply beefy, but also heaving with healthy veg. We can tuck into a pie knowing that the pastry is awesome and the filling wholesome. Much maligned greens come out to play in moreish gratins and leafy curries. And we can put tea time treats on the table knowing they will bring our family and friends – and kids in particular – goodness as well as happiness.Indulge your taste buds and boost your health at the same time with these delicious new recipes, - Multigrainola- Spicy squash and lentil soup- Chick-chouka- Squeak and bubble- Oaty dunking cookiesUltimately, Hugh leads us on a journey to tweak our taste buds and pamper our palates so that we can take as much pleasure – and ultimately more – from dishes that we know will do us good.

      River Cottage Good Comfort
      3.9
    • A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

      Eat Better Forever
      3.9
    • Welcome fruit into cooking with 200 easy recipes that are delicious, original and surreptitiously healthy

      River Cottage Fruit Every Day!
      3.9
    • Hugh fearlessly eats it all

      • 304 pages
      • 11 hours of reading

      For almost two decades, 'Hugh Fearlessly-Eats-It-All' has been writing about food in all its guises. To some, his concept of 'good eating' might seem a bit skewed - he'd always bypass a McBurger in favour of a squirrel sandwich, and make a detour for fresh road kill - but to others he is a shining and shaggy beacon of good sense in a food world gone mad. Armed with a broad mind, a quick wit and a ready appetite, Hugh covers almost every area of global food culture. Whether singing the praises of offal; debunking Colonel Sanders and Dr Atkins; playing 'poisson roulette' with the deadly fugu fish in Tokyo; pondering the moral inconsistency of those who condemn fox hunting for its cruelty while happily tucking into factory-farmed chicken; fishing for marlin in Kenya, Hugh has an unerring ability to entertain and provoke.

      Hugh fearlessly eats it all
      3.4
    • A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottage series. Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.    In this lavishly illustrated cookbook, you’ll find handy weeknight one-pot meals, pure and simple raw dishes, and hearty salads as well as a chapter of meze and tapas dishes to mix and match. A genuine love of vegetables—from delicate springtime asparagus to wintry root vegetables—permeates River Cottage Veg, making this book an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.

      River Cottage fruit & veg
    • Dieser Bestseller aus England enthält über 200 einfache, alltagstaugliche Rezepte, in denen Gemüse in all seiner Fülle und Vielfalt im Mittelpunkt steht, kreativ, inspirierend und ganz einfach unglaublich schmackhaft. Hugh Fearnley-Whittingstall verführt uns mit einer Fülle von vegetarischen Köstlichkeiten, darunter etwa einem lauwarmen Salat aus gegrillten Zucchini, Zitrone, Knoblauch, Minze und Mozzarella, einem reichhaltigen Couscous-Wintersalat mit Kräutern und Walnüssen, Linguine mit Minze, Mandelpesto und Kirschtomaten, Risotto mit Babykarotten, einem sommerlichen Wok-Gericht mit grünem Gemüse, Ingwer, Knoblauch und Sesam, einem Wok-Gericht für den Winter mit Rosenkohl, Shiitakepilzen und Gewürzen, Tomatenquiche mit Käse, Kartoffel-Gemüse-Pfanne mit Curry, Rührei und Spargel mit Zitrone, einer Erbsen-Petersilien-Suppe sowie gebackenen Kürbisspalten. »Täglich vegetarisch« ist eine zeitgemässe Huldigung an den Gemüsegarten in all seiner grünen Vielfalt. Ein Standardwerk der vegetarischen Küche und eine Inspirationsquelle für alle Vegetarier und Geniesserinnen, die ab und zu gerne auf Fleisch und Fisch verzichten wollen.

      Täglich vegetarisch
      4.8
    • Hugh Fearnley-Whittingstall, der internationall bekannte TV-Koch aus England und Pionier der nachhaltigen Ernährung hat aus zwanzig Jahren Erfahrung als professioneller Koch für dieses Buch die besten Kombinationen von Lebensmitteln zusammengestellt, die sich gegenseitig optimal unterstützen und ergänzen. Wie oft wünscht man sich eine magische Formel, um das Kochen zu vereinfachen? Es gibt sie. Viele beliebte Gerichte bestehen aus wenig mehr und kaum weniger als drei guten Dingen auf dem Teller: Tomate, Avocado und Mozzarella; Speck, Eier und Brot; Rhabarber, Vanillecreme und Streusel oder auch schlichte Kartoffeln mit Butter und Käse … Dieses simple, bewährte Prinzip eröffnet uns eine Welt an kreativen kulinarischen Möglichkeiten. Welche neuen Gerichte sich daraus ergeben, zeigen rund 180 Rezepte, die aus der Kombination von jeweils drei bestimmenden Hauptzutaten bestehen – ganz einfach und doch gekonnt, raffiniert und schmackhaft.

      Drei gute Dinge auf dem Teller
      4.3
    • Hugh Fearnley Whittingstal gaat in Heel veel Veg! nog een stapje verder dan in zijn vorige kookboek. In de opvolger van Veg! laat hij zien hoe lekker groenten eigenlijk zijn. De recepten zijn plantaardig, zonder ei en zonder zuivel. Ontdek nu zelf hoe lekker het is om te koken met veelzijdige groentes. Plantaardig koken In de recepten wordt van enkel groenten, fruit, volkorengranen, noten, zaden, specerijen en koudgeperste oliën gebruik gemaakt. Heel veel Veg! laat zien dat plantaardig koken helemaal niet moeilijk is en vooral fantastisch smaakt! Pure en onbewerkte ingrediënten vormen de beste bouwstenen voor een heerlijke en gezonde maaltijd! Eet smakelijk!

      Heel veel Veg! Gezonde recepten met de lekkerste groenten
      4.2
    • River Cottage: Licht!

      Het River Cottage boek met gezonde recepten voor iedere dag - druk 1

      • 416 pages
      • 15 hours of reading

      Ever lack the time or inspiration to cook a nourishing meal after a hectic day? Delicious, health-giving food doesn’t have to be complicated. Hugh Fearnley-Whittingstall delivers wholesome delights without compromising on taste for all occasions—from brilliant breakfasts to goodness on the go, crunchy salads to simple roasts and hotpots, and nutrient-packed fish dishes to lighter breads and treats. Each recipe is dairy-free and wheat-free, guaranteed to bring fresh energy to your everyday cooking. The 170 flavour-packed recipes include easy almond milk, pumpkin seed drop scones, savoury buckwheat galettes, and wheat-free spinachy wraps. Other highlights are rye grissini, swede and smoky bacon soup, fragrant Asian broth, raw courgette and fennel salad with peanut dressing, Nordic slaw with rye crumbs, fish-rizo with broad beans, speedy fish and tomato curry, and the easiest ever storecupboard fishcakes. You’ll also find spiced beef with bashed beans, aromatic nutty chicken, lamb and cashew curry, smashed roast Jerusalem artichokes, beetroot burgers, perky pestos, feisty salsas, and desserts like rhubarb, apple and ginger pie, peach and orange sorbet, chocolate and avocado mousse, chestnut marmalade muffins, and life-loving brownies. With striking photography, this beautiful book provides solutions for creating nourishing meals quickly and easily.

      River Cottage: Licht!
      4.0
    • Täglich besser essen

      • 416 pages
      • 15 hours of reading

      Es ist gar nicht so schwierig, seine Essgewohnheiten und damit sein ganzes Leben zu verbessern. Mithilfe von 7 einfachen Strategien, die der Bestsellerautor in diesem Buch zusammenfasst, gelingt das ganz einfach. Dabei geht es nicht um die »einzig richtige Art«, sich zu ernähren. Es ist vielmehr eine Ermunterung zu lernen, was gesund für uns ist, und diese Dinge zu geniessen. Fearnley-Whittingstalls Strategien sind klar formuliert und einfach umzusetzen. Er führt uns weg von industriell verarbeiteten Nahrungsmitteln hin zu einer Ernährung, die nicht nur ausgezeichnet schmeckt, sondern auch zur Darmgesundheit beiträgt und Energie für das Leben spendet. Im Rezeptteil präsentiert er 100 alltagstaugliche Gerichte, viele davon auch als »Lunchbox-Rezepte« zum Mitnehmen. Zum Beispiel Pilz-Topinambur-Suppe, gebackenen Hecht mit Kimchi-Butter, Marokkanisch gewürzte Lammsteaks mit Gersten-Kräuter-Taboulé, Kerne-Mandel-Kuchen sowie fruchtige Granitas und Kombuchas. Das gesündere Leben kann beginnen!

      Täglich besser essen
    • Good Comfort

      Lieblingsgerichte, die einfach guttun – vom Erfolgsautor aus dem River Cottage

      Dieses Buch ist großzügig in jeder Hinsicht, denn Erfolgsautor Hugh-Fearnley Whittingstall predigt nicht etwa Verzicht, sondern macht Lieblingsgerichte gesünder, indem er mehr dazugibt; nämlich beste, vollwertige Zutaten in all ihrer farbenfrohen und saisonalen Vielfalt . So entstehen herzhafte und süße Neu-Interpretationen altbekannter Favoriten , die definitiv nach mehr schmecken. Probieren Sie unbedingt die üppige vegetarische Lasagne oder das cremig-leichte Kartoffelgratin. Genießen Sie einen deftigen Eintopf, der mit Rindfleisch gespickt ist, aber eben auch vor Gemüse strotzt. Snacks und Süßes? Können Sie mit gutem Gewissen servieren, zum Beispiel den Ofenschlupfer mit Backpflaumen, in dem Vollkornbrot für mehr Aroma und ein längeres Sättigungsgefühl sorgt. Verwöhnen Sie mit »Good Comfort« Ihre Geschmacksknospen und fördern Sie gleichzeitig Ihre Gesundheit. Servieren Sie wertvolle Inhaltsstoffe und eine Portion Glücksgefühle mit dazu. Tipps und Tricks für die ultimative Wohlfühlküche helfen Anfänger*innen wie Fortgeschrittenen. Eine fantastische Sammlung von über 100 Rezepten mit Fleisch, ohne Fleisch, und mit unzähligen vegetarischen, veganen und flexitarischen Varianten.

      Good Comfort
    • Täglich Früchte

      • 416 pages
      • 15 hours of reading

      »Obst spielt in der Küche eine lächerlich geringe Rolle. Das möchte ich ändern«, so der britische Erfolgsautor Hugh Fearnley-Whittingstall, der mit seinem Buch »Täglich vegetarisch« Massstäbe gesetzt hat. Die meisten von uns essen zu wenig Obst, und im Grunde unseres Herzens wissen wir das auch. Der Autor begegnet der verbreiteten Gleichgültigkeit und Fantasielosigkeit bei der Verwendung von Obst in der Küche mit einem Feuerwerk von 160 abwechslungsreichen Rezepten: süsse und pikante Gerichte für fast alle saisonalen Früchte, die hierzulande gedeihen, vom ersten Rhabarber über saftige Beeren, Melonen, Pflaumen und Reineclauden bis zur herbstlichen Apfel- und Birnenernte, Hagebutten und anderen Wildfrüchten. Neben bekannten und beliebten fruchtigen Klassikern ? Desserts, Kuchen, Tartes und Eiscremes ?, schmeckt Obst auch wunderbar in pikanten Salaten, als Belag auf einer Pizza, peppt Fleischeintöpfe auf und passt hervorragend zu Fisch.

      Täglich Früchte
    • How to Eat 30 Plants a Week

      100 pflanzenbasierte Rezepte für mehr Energie und Gesundheit – der Sunday Times Bestseller

      • 272 pages
      • 10 hours of reading

      „Mit Hughs wunderbaren Rezepten ist es eine Freude, mehr Pflanzen zu essen.“ (Jamie Oliver) „Was ich an Hughs Rezepten so toll finde, ist, dass sie so unkompliziert sind und er bekannte Gerichte mit einigen zusätzlichen Pflanzen noch besser gestaltet.“ (Prof. Dr. Tim Spector) Viel Gemüse ist gesund, eine große Gemüse-Vielfalt ist noch besser! Neueste Studien zeigen: Wer möglichst viele unterschiedliche pflanzliche Lebensmittel isst – am besten 30 verschiedene pro Woche – stärkt sein Mikrobiom, lebt gesünder und gewinnt neue Energie. Warum das so ist, erklärt Ihnen Darmgesundheits-Guru Tim Spector kurz und knapp in der Einleitung. Wie Sie das schaffen, zeigt Ihnen Koch und Bestseller-Autor Hugh Fearnley-Whittingstall mit über 100 einfachen aber köstlichen Rezepten, zahlreichen Tipps, schlauen Tricks und hilfreichen Lebensmittel-Listen, mit denen Sie problemlos punkten werden. Steigern Sie mit diesem Kochbuch die Auswahl an Pflanzen auf Ihrem Teller Woche für Woche und Sie werden sich großartig fühlen! Übrigens kommen in diesem Kochbuch auch Fleischesser auf ihre Kosten und es zählen nicht nur Obst und Gemüse, sondern auch Nüsse, Samen, Hülsenfrüchte, Getreide, Kräuter, Gewürze, Kaffee ... und sogar Schokolade!

      How to Eat 30 Plants a Week