Tulku Thondup Books

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and adept Jigme Lingpa. From the first master, Garap Dorje, to the present, each spiritual personality has his or her own distinctive role to play in this great lineage. In retelling their stories in his own words, the author has sought to bring out their inner feelings as well as their external activities: how they faced and healed physical pain, how they dealt with emotional turmoil, how they overcame spiritual or meditative illusions, and most important, what experiences they had when they awakened their own inner Buddha Mind and Buddha qualities. These biographies not only provide great sources of teachings on meditation, but will also kindle a spiritual flame in the hearts of readers.

Buddhist teachings on facing death with openness and insight, from the author of The Healing Power of Mind —now in paperbackBuddhism teaches that death can be a springboard to enlightenment—yet for all but the most advanced meditators, it will be the gateway to countless future lives of suffering in samsara. Tulku Thondup wrote this guide to help us heal our fear and confusion about death and strengthen our practice in anticipation of this transition, and to help us realize the enlightened goal of ultimate peace and joy—not only for death and rebirth, but for this very lifetime. In simple language, he distills a vast range of sources, including scriptures, classic commentaries, oral teachings, and firsthand accounts.

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing Ways to employ the four healing positive images, positive words, positive feelings, and positive belief Detailed healing exercises that can be done individually or as part of a twelve-stage program Exercises for dispelling anxiety Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

Focusing on the integration of daily life with spiritual practice, this collection features fifteen articles and talks by Tulku Thondup. It serves as a guide for transforming both external and internal challenges into opportunities for spiritual growth. Key topics include practical techniques for mindfulness, meditation, and the application of Buddhist principles to everyday situations, encouraging readers to cultivate a deeper spiritual awareness amidst life's complexities.

"Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also.".

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

Exploring the tulku tradition, this guide delves into the lives of enlightened beings who choose to reincarnate for the benefit of others. It offers a historical overview of the meticulous process of recognizing and training tulkus, alongside separating myth from reality. The book presents biographies of notable tulkus, recounts extraordinary events linked to them, and provides practical guidance for those aspiring to follow the tulku path, making it a comprehensive resource for understanding this revered aspect of Tibetan Buddhism.

This four-stage approach to loving-kindness meditation aims to help individuals discover unconditional love within themselves, in their relationships, and in their perception of the world. Tulku Thondup offers detailed guidance for meditation, prayers, and visualization, which can be practiced in as little as thirty minutes per session. This unique format, presented for the first time in English, is based on the author's extensive study of traditional teachings. The practice encourages experiencing one's body, mind, and heart as sources of loving-kindness, transforming the environment into a realm filled with the blessings of the Buddhas. This meditation not only alleviates stress but also promotes healing, healthier relationships, and a positive outlook on life. By cultivating the desire for others' happiness with the unconditional love akin to a mother's care, practitioners can fill their world with joy, peace, and beauty. The training is likened to sunbathing, where one absorbs warmth and radiates it outward. The four stages include: opening the heart to the Buddha of Loving-Kindness; experiencing his love within; perceiving the world as a blessed realm; and resting in awareness of unconditional love beyond thought. This accessible format is suitable for both newcomers and experienced meditators, marking a fresh approach to loving-kindness meditation.

The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.

Tulku Thondup weiht den Leser in die jahrhundertealten tibetischen Weisheiten des Heilens ein. Selbst lebensbedrohende Krankheiten können durch die heilende Kraft des Geistes überwunden werden. Die menschliche Fähigkeit der Vorstellung und Erinnerung ermöglicht es, beglückende Kindheitserinnerungen als Weg zu geistiger Ruhe zu nützen und Körper und Geist wieder in eine positive Einheit zu bringen. Thondup stellt einfache Meditations- und Atemübungen vor, die in Körper und Geist Selbstheilungskräfte wecken. Der Übende lernt, sich den heilenden Wellen aus dem Universum zu öffnen und jede Zelle des Körpers als leuchtende Zelle des Lichts zu erfahren. Das Buch enthält eine Fülle praktischer Fallbeispiele und bietet gezielte Anleitungen. In der Beschreibung der einzelnen Meditationstechniken entfaltet es eine suggestive Kraft, die das Lesen selbst zu einer Heilerfahrung werden lässt.