A philosopher and psychotherapist, this author possesses a keen interest in Stoicism and Cognitive Behavioral Therapy. His work delves into the philosophical underpinnings and thought processes of Stoic thinkers, notably Marcus Aurelius. He aims to bridge ancient wisdom with contemporary life and psychology, offering readers practical tools for self-discovery and personal development. His approach artfully blends profound philosophical insight with actionable application.
Integrating techniques from Socratic philosophy and Stoicism, this edition explores their application in cognitive behavioral therapy (CBT) and other psychotherapeutic practices. It highlights the evolution of third wave CBT, emphasizing mindfulness and acceptance-based therapies, showcasing how these ancient philosophies can enhance modern therapeutic approaches.
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, cognitive psychotherapist Donald Robertson weaves the life and philosophy of Marcus Aurelius together seamlessly to provide a compelling modern-day guide to the Stoic wisdom followed by countless individuals throughout the centuries as a path to achieving greater fulfillment and emotional resilience. How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian -- taken under the wing of some of the finest philosophers of his day -- through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides readers through applying the same methods to their own lives. Combining remarkable stories from Marcus's life with insights from modern psychology and the enduring wisdom of his philosophy, How to Think Like a Roman Emperor puts a human face on Stoicism and offers a timeless and essential guide to handling the ethical and psychological challenges we face today
An interactive and dynamic guide to Resilience, the highly-effective CBT-based
therapy which will help you to stay strong and positive whatever your
situation.
This antiquarian book is a facsimile reprint of an original work, preserving its historical significance despite potential imperfections like marks and notations. It reflects a commitment to protecting and promoting literature, ensuring that culturally important texts remain accessible in high-quality modern editions that honor their authentic form.
Exploring the teachings of a renowned ancient philosopher, this book offers practical insights on how to integrate timeless wisdom into contemporary living. It emphasizes the relevance of philosophical principles in addressing modern challenges, encouraging readers to adopt a thoughtful and reflective approach to life. Through accessible language and relatable examples, it inspires individuals to cultivate a meaningful existence grounded in age-old wisdom.
Impressions In Rhyme features a collection of poems that delve into themes of nature, love, and spirituality, showcasing Donald Robertson's ability to evoke strong imagery and emotion through rhyming verse. Published in 1896, this timeless work captures the essence of the world, offering readers lyrical reflections that continue to inspire. As a facsimile reprint, it aims to preserve the cultural significance of the original text, despite potential imperfections from its antiquarian origins.
Mitford the giraffe knows how to handle fashionistas in the Big Apple. But can
he handle the stars and celebs of Tinseltown?! Panda Summers, Cover magazine's
famous editor-in-chief, certainly hopes he can--because their Hollywood issue
is quickly falling apart!
Culturally significant, this work preserves the authenticity of the original artifact, including copyright references and library stamps. It serves as a vital piece of civilization's knowledge base, reflecting the historical context and scholarly importance of the text. The reproduction aims to maintain fidelity to the original, offering readers a glimpse into its historical significance and the preservation efforts of important libraries worldwide.
The book features a character who expresses a deep affection for a giraffe, hinting at themes of love and connection with animals. It also includes a playful suggestion about the potential for a movie adaptation, showcasing the character's enthusiasm for storytelling and the world of cinema. Gwendolyn Christie, known for her role as Brienne of Tarth in Game of Thrones, adds a personal touch, indicating her interest in participating in a film version of the story.
