Arianna Huffington Book order

Live the life you want, not the life you settle for.

Discover why willpower won't work, why grit won't get you anywhere, and why you can't depend on discipline alone to improve your life - unless you first change your environment in order to support your success.

This book presents an impassioned call to action, urging Americans to reclaim their government from corporate and political interests. The author critiques both major political parties and explores issues like the influence of special interests and the war on drugs. Offering radical yet practical strategies, the narrative emphasizes the necessity for citizens to unite and defend their democracy. It serves as a rallying cry for individuals to actively engage in the preservation of their nation before it is too late.

The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities and our world.

We are facing a sleep deprivation crisis with significant repercussions on health, job performance, relationships, and overall happiness. The author asserts that a sleep revolution is essential for reclaiming control over our lives. Through a comprehensive exploration of sleep, she highlights the emerging science that underscores its critical role in health issues such as weight gain, diabetes, heart disease, cancer, and Alzheimer’s. The cultural tendency to view sleep as wasted time not only jeopardizes our health and decision-making but also impacts our work, personal lives, and intimacy. The book examines the latest research on sleep and dreams, critiques the harmful sleeping pill industry, and addresses how our technology addiction disrupts sleep patterns. It also includes practical recommendations from leading scientists on achieving better, restorative sleep and harnessing its benefits. In our fast-paced, always-connected world, the need for quality sleep is more crucial yet elusive than ever. This work raises awareness of the global sleep crisis and offers a detailed roadmap for a transformative sleep awakening that can enhance our lives, communities, and the world at large.

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in todayâe(tm)s world. She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later weâe(tm)re going to topple over. We need a third leg âe" a Third Metric for defining success âe" in order to live a healthy, productive, and meaningful life. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in todayâe(tm)s world. She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later weâe(tm)re going to topple over. We need a third leg âe" a Third Metric for defining success âe" in order to live a healthy, productive, and meaningful life. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

The book explores the precarious state of middle-class Americans, arguing that the once-coveted American Dream is now a relic of the past. It highlights the alarming trend of economic decline and the potential transformation of the U.S. into a third-world nation, emphasizing the urgent need for awareness and action regarding this societal shift.

Huffington--bestselling author, politician, mother, Web entrepreneur, and one of the most powerful women in America--gives her manifesto for women on how to overcome fear and achieve their dreams.

The book explores the stark contrast between corporate executives' extravagant compensation and the financial struggles of the average American. It questions the systemic issues that allow a select few to amass wealth while the broader population faces economic hardship. Through provocative inquiries, it delves into themes of greed, inequality, and the mechanisms that sustain this disparity, prompting readers to reflect on the societal implications of such corporate practices.