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Walking benefits the heart, reduces stress and weight. Try these proven methods for developing a routine you will stick with no matter how busy you get, what the weather is like or how old you feel.
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Walking for fitness & health, Klaus Bös
- Language
- Released
- 1997
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- Title
- Walking for fitness & health
- Language
- English
- Authors
- Klaus Bös
- Publisher
- Sterling Publ.
- Publisher
- 1997
- ISBN10
- 0806998148
- ISBN13
- 9780806998145
- Category
- Sport
- Description
- Walking benefits the heart, reduces stress and weight. Try these proven methods for developing a routine you will stick with no matter how busy you get, what the weather is like or how old you feel.